Official product information
Phytomem Bonuses: The Three Free E-Books and What Each One Covers
Quick answer
Every Phytomem pack, 2, 3 or 6 bottles, includes three digital e-books: The Memory Shield Diet (stated value $97), The 5-Minute Brain Reboot ($67) and The Caregiver's Survival Guide ($50). The stated total is $214. They arrive digitally, not in the box. They do not change the tablet, and we have not reviewed their contents.

Bonuses
What bonus e-books come with Phytomem?
Every Phytomem order includes three e-books: The Memory Shield Diet, The 5-Minute Brain Reboot and The Caregiver's Survival Guide. They are digital files, sent with the order at no extra charge.

The Memory Shield Diet
Food choices, from the brand's description. Cover credit: Dr. Kenji Nakamura, foreword by Tom Garrison.
$97 Free

The 5-Minute Brain Reboot
A short morning routine. Cover credit: Tom Garrison.
$67 Free

The Caregiver's Survival Guide
Help for family members caring for a loved one. Cover credit: Emily Hartwell.
$50 Free
The covers above are the brand's own art. The short descriptions come from the brand too; we have not opened the books to check them.
Values
What are the Phytomem bonuses said to be worth?
The brand gives the three e-books a stated value of $214 together: $97, $67 and $50. These are the brand's figures, not prices you would find in a bookshop.
| E-book | Stated value | Cover credit | Format | Included with |
|---|---|---|---|---|
| The Memory Shield Diet | $97 | Dr. Kenji Nakamura, foreword by Tom Garrison | Digital | 2, 3 and 6 bottles |
| The 5-Minute Brain Reboot | $67 | Tom Garrison | Digital | 2, 3 and 6 bottles |
| The Caregiver's Survival Guide | $50 | Emily Hartwell | Digital | 2, 3 and 6 bottles |
| All three | $214 | Not verified | Digital | Every pack |
A stated value is a marketing number. No store sells these titles at those prices that we know of, and the books do not lower or raise the price of the bottles. Judge a pack on the tablets and the cost per day; count the books as an extra.
Each
What does each Phytomem bonus e-book cover?
Each book aims at a different part of daily life: meals, the first minutes of the morning and caring for someone else. What we know comes from the brand's short descriptions and the words printed on each cover.

The Memory Shield Diet
An e-book about food choices, with a stated value of $97. The cover credits Dr. Kenji Nakamura, with a foreword by Tom Garrison, and calls it a guide to foods that protect the brain from "the plastic stranglehold".
That phrase comes from the brand's sales story. Microplastics have been found in human brain tissue (Nihart et al., 2025), but no study shows that any food or supplement removes them. We do not know which foods the book favors.

The 5-Minute Brain Reboot
An e-book with a short morning routine, stated value $67. The cover credits Tom Garrison and describes "the daily morning routine that wakes up your neurons and primes your brain for the day".
The brand does not list the steps, so we cannot say what the routine asks you to do or how it was tested.

The Caregiver's Survival Guide
An e-book for family members who look after a loved one, stated value $50. The cover credits Emily Hartwell and speaks to "the spouses, children, and loved ones holding it all together".
Caregivers who are worried about someone's memory should also talk with that person's doctor, since some causes can be treated (NIA, memory problems and aging).
Authors
Who wrote the Phytomem bonus e-books?
The covers name Dr. Kenji Nakamura, Tom Garrison and Emily Hartwell. We could not verify any of them, and the brand gives no background, degrees or links.
- The "Dr." title on the diet book is not explained, and no medical license or field is given.
- Tom Garrison appears twice: as author of the morning routine and as foreword writer for the diet book.
- No publisher, publication date or page count is listed for any of the three.
- All three covers carry the series name The Memory Project, which the brand does not explain.
Delivery
How are the bonus e-books delivered?
They are delivered digitally, not in the parcel. The brand does not spell out the exact method, so start with your order email.
Open the order email
Look for links or download details for the three books.
Check other folders
Search spam and promotions folders for the order email if it has not appeared.
Save the files
Once you have the books, save a copy where you can find it again.
Call the desk if they are missing
Give your order ID at +1 (302) 200-3480 or write to [email protected].
Digital files are easy to lose in a busy inbox. Save the books to a folder you use often, or print the pages you want to keep. If a download link stops working, the desk can help, as long as you have your order ID.
Since the books are digital, they add nothing to postage. Bottle delivery is covered on the Phytomem shipping page.
Packs
Do all Phytomem packs include the bonuses?
Yes. The 2-bottle, 3-bottle and 6-bottle packs all include the same three e-books. You do not need the biggest pack to get them.
2 bottles
All three e-books, 60 days of tablets, small shipping fee.
3 bottles
All three e-books, 90 days of tablets, free US shipping.
6 bottles
All three e-books, 180 days of tablets, free US shipping.
Prices and daily costs for each pack are on the Phytomem pricing page. What happens to the books after a refund is not published; the Phytomem guarantee page explains how to ask.
Use
How can you get the most from the Phytomem bonus e-books?
Treat them as general reading on food, morning habits and family care. Take what is useful, and check anything that touches your health with someone who knows your history.
- Talk to your doctor before a big change in diet, especially if you take medicine or manage blood sugar.
- Try one small habit from the morning routine at a time, so you can tell what helps.
- Share the caregiver guide with the family members who share the load.
- Keep a short note of sleep, meals and mood; it is more useful to a doctor than memory alone.
- Do not stop or change a prescribed treatment because of anything in the books.
For plain, sourced background on everyday memory and focus, read our memory and focus guide.
Limits
Do the bonuses change what is in the tablet?
No. The e-books are reading material, and the tablet is the same whether you read them or not. They add no ingredient and no dose.
Phytomem publishes no ingredient amounts, and no study of the product exists. A book about diet or morning habits cannot fill that gap. To see what the tablet is said to contain, read the Phytomem ingredients page.
We have not reviewed the contents of any of the three books. If you read them, treat the advice as general, not as medical guidance.
Three e-books come with every Phytomem pack.
Prices from $49 a bottle. Free US shipping on 3 and 6 bottles.
FAQ
Phytomem bonuses FAQ
What bonuses come with Phytomem?
Three e-books: The Memory Shield Diet, The 5-Minute Brain Reboot and The Caregiver's Survival Guide.
How much are the bonuses worth?
The brand states $97, $67 and $50, or $214 in total. Those are the brand's figures, not shop prices.
Do I get the bonuses with the 2-bottle pack?
Yes. Every pack includes all three e-books.
Are the bonus books printed?
No. They are digital. Look for them through your order email.
Who wrote them?
The covers name Dr. Kenji Nakamura, Tom Garrison and Emily Hartwell. We could not verify these authors.
Do I keep the e-books if I ask for a refund?
That is not published. Ask the order desk before you return your bottles.
Does the stated value change what I pay?
No. Every pack includes the books, so they add nothing to the price. The $214 figure is the brand's own value, not a charge.